Glazed Ham

 is a common consumable out-of-combat self heal.

Consuming will boost your Hit Points by 56% over a period of 3.5 seconds and your maximum shield capacity by 5% for 600 seconds. Up to 20 can be stacked together.

Acquiring
can be purchased on the Exchange or can be crafted from the in a mission given by Neelix. The recipe can also be purchased on the Exchange or can be acquired from.

Detailed Information
A delicious ham baked with cinnamon and preserves and studded with cloves.

This festive consumable will restore some of your hit points and give you a 5 percent bonus to your Shield Capacity for a short time. It can only be used out of combat.

Restores some of your hitpoints and applies a 60 minute boost.

You may not have more than one of the same type of food boost active at a time.
 * Targets Self
 * 1.25 sec activate
 * 1/1 charges
 * +56% Hit Points over 3.5 sec
 * +5% Maximum Shield Capacity for 3,600 sec (+50% more effective during Winter Event)